Get this course

Health & Safety Promotion

Mental Wellbeing Resilience


Description
This course has been designed to empower and support HMC staff in improving their overall mental resilience and wellbeing. The aim is to equip you with the necessary tools to increase your mental resilience, promoting a healthier and more fulfilling lifestyle. Whether you are struggling with managing your stress level or looking forward to enhancing your mental health, these eLearning modules will provide valuable insights and practical guidance.

Assessment Activity: Category 2 Duration: 4.5 hours

Content
  • Before you begin:
  • IMPORTANT MESSAGE OF COURSE EXPIRATION
  • COI Declaration Statement.
  • A few words about this course
  • Familiarise Yourself with eTaleem Platform
  • Learn to navigate through this course.
  • More fun with the eTaleem mobile application.
  • Module 1 - Stress Management
  • Stress Management
  • Quiz - Stress Management
  • Module 2 - Mental Wellbeing
  • Introduction
  • Module 2.1 - Compassion Fatigue
  • Compassion Fatigue
  • Quiz - Compassion Fatigue
  • Module 2.2 - Internet Addiction
  • Internet Addiction
  • Quiz - Internet Addiction
  • module 2.3 - Communication Skills
  • Communication Skills
  • Quiz - Communication Skills
  • SURVEY
  • Course Survey
Completion rules
  • You must complete the units "IMPORTANT MESSAGE OF COURSE EXPIRATION, COI Declaration Statement., A few words about this course, Stress Management, Introduction, Compassion Fatigue, Quiz - Compassion Fatigue, Internet Addiction, Quiz - Internet Addiction, Communication Skills, Quiz - Communication Skills, Course Survey"
  • Leads to a certificate with a duration: Forever
Back